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What can batters do to get mentally prepared to hit?
宏浩翻譯轉自 http://goo.gl/Vak9mJ
While in the dugout, look through the hole in the top of your batting helmet and focus on the opposing pitcher to pick up his or her release point, determine if he or she is tipping pitches, and gain all the information you can.
Establish a routine before each at-bat that allows you to focus
(e.g., breathing, focusing your eyes where you want to hit the ball, singing your favorite song, etc.)
Have a plan based on the score, number of outs, the inning and any special situation.
Visualize success.
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