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How can you be mentally prepared?
宏浩翻譯轉自 http://goo.gl/Vak9mJ
Set daily goals
(e.g., work on hitting off-speed pitches, psych out dirt-ball reads on the bases, improve your arm strength).
Stay focused on the process
(keep a journal of your daily goals and how you accomplish them).
Maintain your focus each day.
Establish a pre-game routine that allows you to be physically and mentally prepared to complete the day’s objective.
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