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Short on Time? Try This 15-Minute Scorcher to Lose Belly Fat
宏浩翻譯轉自 http://goo.gl/MXSXZ9
It can be hard to carve out time every day to get to the gym and train. And it’s even harder to lose belly fat.
The 15-Minute Scorcher is designed for days when you can only squeeze in a quick workout at home. It’s a total-body routine that combines strength training and metabolic conditioning to build muscle and burn fat efficiently.
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