宏浩翻譯有限公司

比起恨一個人，更可怕的是失去了愛任何人的能力。

What's worse than hating someone is losing the ability to love anyone.

影響心境的，多半是環境；不想要負面心境，就離開負面環境。

Where you are affects how you feel. If you don't want the negativity, leave.

做不到的事別輕易承諾，承諾了的事請盡力去做。

If you can't do something, don't promise it; if you've made a promise, keep it.

手札情緣 (The Notebook), 2004
中文電影介紹：http://bit.ly/1n3zWRu

如果一段感情走到了困境，不妨回想一下當初互相承諾一生一世時的感覺吧。片中Noah曾經答應過Allie，會永遠陪在她身邊。後來即便Allie記不得Noah了，他卻從來沒有忘記過這個承諾。


宏浩翻譯轉自 https://www.facebook.com/lessonsfrommovies/

恐懼只是一時的情緒，別讓它留下一輩子的遺憾。

Fear is only a temporary emotion; don't let it become a regret for life.

有時你能陪家人做的事，會比你能替他們做的事還珍貴。

Sometimes what you can do with your family is more important than what you can do for them.

對真正聰明的人來說，『被利用』不是個處境，而是個手段。

To those who are wise, "being used" is not a situation, but a strategy.

命運不是生命中註定會發生的事，而是你選擇去做的事。

Destiny is not something that's predetermined; it's something you choose to do when you are determined.

勇氣不是不會害怕，而是一種，明白還有些事要比恐懼更加重要的決心。

Courage is not without fear; rather it's a judgment that something else is more important than fear.

我們曾以為自由是可以隨心所欲，後來才發現自由是不必身不由己。

Freedom isn't about doing everything that we wish; it's about not having to do anything against our will.

最無助的感覺，莫過於看著心愛的人受到傷害，自己卻無能為力。

The most helpless feeling of all is when you realize you don't have what it takes to protect those who you love.

朋友就是，當你感到疲憊時可以依靠的那個肩膀。

A friend is that shoulder which you can rest on when life is bringing you down.

真正的陪伴，就是當你需要我時，我在；當你不需要時，我也不會離開。

True companionship means if you need me, I'll be here; if you don't, I won't leave either.

每個人都有好的一面跟壞的一面；你會看到哪個我，就看你怎麼對我。

We all have a good side and a dark side. How you treat me decides which side you will see.

如果有人說你變了，那只代表兩件事：你不再符合他們的期待，或是他們從來就不認識真正的你。

It only means one of two things when people say "you've changed": either you stopped meeting their expectations, or they never knew who you really are.

這世界上，看你痛的人很多，懂你痛的人很少。

In this world, many people watch you suffer, but only a few knows your pain.

別人在乎的是你做的事，朋友在乎的是你這個人。

Others only care about what you can do for them, friends only care about you.

若不想失去選擇人生的自由，就要有挑戰命運的勇氣。

Find the courage to fight if you don't want to lose the freedom to choose.

有時候放棄一個信念，遠比繼續堅持還需要更大的勇氣。

Sometimes giving up on your beliefs takes so much more courage than holding on to them.

所謂釋懷，就是用一種自己能夠接受的方式放手。

Moving on is finding a way that you can live with to let go.

越是無法彌補的傷害，卻往往總是越輕易造成。

Often times the greater the damage, the easier it is to cause.