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當傷痛是一種選擇的時候，其實是一種幸福。

It's actually a blessing if you can choose your own kind of suffering.

如果討厭自己，那就做點什麼。哪怕一天只改變一點，你會慢慢變成那個你喜歡的自己。

If you don't like yourself, do something about it. Give it time, and you'll become the person you've always wanted to be.

當一個人專心走好自己的路時，他無需羨慕誰，不會取笑誰，更沒空抱怨誰。

When someone is focused on their own path, they envy no one, mock no one, and blame no one.

就冒個險吧！哪怕結果不如預期，至少你可以驕傲地說：我試過了。

Take risks. Even if the results aren't what you expected, you can still proudly say: I've tried.

外表的堅強每個人都看得見，內心的脆弱卻只有知心的人才懂。

Everyone can see your strength from the outside, but only those who know you can understand the pain underneath.

比起天份和努力，成功的人更需要的，是永不放棄的堅持。

When it comes to success, persistence contributes far more than pure talent and hardwork.

決定人生的不是命運，而是選擇。

Life has nothing to do with fate, but everything to do with your choices.

釋懷不等於遺忘；你只是學會了用另一種方式永遠懷念他們。

Moving on doesn't mean you'll forget; you just found a way to remember them forever.

不要在衝動時作出決定，因為情緒是一時的，決定卻可能會影響一輩子。

曾經以為擁有很難，後來才明白最難的，是轉身離開。

Many people find it hard to keep something, but sometimes it's much harder to walk away from it.

『說再見真的很難，世事皆如此。沒有人喜歡改變，但是學會放手也是人生的一部分』

"It's gonna be tough to say goodbye, it always is. Nobody loves change, but, part of life is learning to let things go." -Phil Dunphy

因為態度能決定一切，所以情緒絕對是關鍵。

Attitude determines the outcome, so emotions are always key.

有一天你會發現，時間才是最珍貴的；把它留給重要的人吧。

One day you'll realize that time is the most precious; save it for those who truly matter.

我們都想過好自己的人生，卻又忍不住太過在意別人。

We all want to focus on our own life, but we can't help paying too much attention to others.

人生充滿了等待；等了一周只為了週末，等了一年只為了春天，等了一生只為了幸福。

Life is all about waiting. We wait all week for the weekend, all year for Spring, and all life for happiness.

比起給你答案，更珍貴的，是陪你面對問題的那個人。

What’s more valuable than someone who gives you an answer, is someone who is willing to face the problem with you.

對於人生你只有兩個選擇：堅持做好自己，或是看著自己被這個世界慢慢變成別人。

We only have two choices in life: be brave enough to be yourself, or let the world turn you into someone else.

堅強的人越是努力微笑，越是需要溫暖的擁抱。

For those who try so hard to be strong, the brighter their smiles are to you, the warmer your hugs are to them.

當你關注著眼前的事時，別忘了身旁那些關注著你的人。

As you are mindful of something, don't forget those who are mindful of you.

珍惜不代表不會失去，所以更要把握相處的每一刻。

The fact that we may still lose what we cherish is the exact reason why we need to seize every moment we can be together.